HCG Renew Products
HCG Renew homepage- Renew your body
HOME
BUY NOW
DIET BLOG
RESOURCES
CONTACT

HCG resources

Get what you need

From diets to how too instruction, we have it here

THE DAILY Amino DIET FOODS LIST OUTLINE

Breakfast

Tea
Coffee
Only one tablespoon of milk allowed in 24 hrs
Stevia are allowed as a sweetener

LUNCH Amino DIET RECIPES

  1. 100 grams of meat/fish DO NOT MIX MEATS

    Veal
    Chicken breast
    Fresh white fish
    Lobster
    Crab
    Shrimp
    Beef (preferably 96%-98% lean)

    *No salmon, herring, eel or tuna
    Remove all visible fat
    Weigh meat raw (not cooked)
    Only grill or boil- no fats to be used in cooking



  2. One Vegetable DO NOT MIX VEGETABLES (2 cups for leafy and 1 cup for the others)

    Asparagus
    Beet-greens
    Cabbage
    Celery
    Chard
    Chicory
    Cucumbers
    Fennel
    Green salad
    Onions
    Red radish
    Spinach
    Tomatoes



  3. One breadstick- Melba toast (melba toast found in cracker isle) or Grissino

  4. One fruit DO NOT MIX FRUITS

    An apple
    An orange
    A handful of strawberries
    Half of a grapefruit

Dinner

The same choices as lunch- only one food from each category Do not eat the same meat, vegetable and fruit you had for lunch. It is important to your weight loss that you eat different things for dinner then you had for lunch.

Beverages

Unlimited quantity of tea, coffee (Black), plain water and mineral water

Amino DIET RECIPES Condiments

The juice of one lemon daily is allowed. Also pepper, vinegar, mustard powder, garlic, sweet basil, parsley, thyme, marjoram, etc may be used for seasoning. No butter, oil or dressing!





Amino Diet Foods Resources

Daily Diet Outline

Top 10 Tips for Success

Starch and Non-Starch Foods